Meet Tracy Cobb

MY OFFERINGS

Contemplative Psychotherapy
Somatic Experiencing
Bodywork

MY THERAPEUTIC APPROACH

I assist people who feel stunted by their outdated self-concept and relationship templates that have their roots in trauma and relational wounding. I believe that we all have the resources to heal within us, and an inherent resilience and vibrancy to bring to our process of healing.  Often with traumatic experiences, we become temporarily disconnected from this aspect within ourselves and sometimes we need assistance in re-connecting.

My Approach is mindfulness based as well as somatic. Utilizing skills from Somatic Experiencing, Contemplative psychotherapy and attachment work, my goal is to assist clients in navigating through symptoms that are negatively impacting life as we begin to relate to the energy driving them. Increasing awareness and turning toward the inner landscape that exist below the story line of trauma allows us to connect with a deeper level of healing potential.

During therapy we work together as we become acquainted with your nervous system and learn how to shift into greater regulation and capacity for life.  Through this work clients report that they experience more freedom, flexibility and joy as they become more able to connect with their aliveness.  The state of the world is in process and you are too. Do you need help evoking resolution to traumatic experiences and relational wounding?

Feel free to contact me for a complementary 20 minute consultation

tracy-01

Tracy Cobb, LPC

 Psychotherapist ◍ Bodyworker

◍  [email protected]
◍  (928) 254 – 9153
◍  www.HoloBeing.com
◍  3008 Folsom Street, Boulder 80304

ABOUT MY OFFERINGS

EMDR THERAPY

An 8 phase integrative therapy that assists in reprocess and integrating trauma and other unresolved experiences that have a negative impact on current living, creating healing and useful resolution.

Session Rate: $120 / 55 minutes

SOMATIC EXPERIENCING

Trauma Re-negotiation work of Peter Levine addresses the level of activation and deactivation of the nervous system to increase resiliency, expand capacity to tolerate experience, and integrate trauma.

Session Rate: $120/ 55 minutes

CONTEMPLATIVE PSYCHOTHERAPY

An 8 phase integrative therapy that assists in reprocess and integrating trauma and other unresolved experiences that have a negative impact on current living, creating healing and useful resolution.

Session Rate: $120 / 55 minutes

BODYWORK

Integrative bodywork is simply good for wellbeing and can be a valuable adjunct to other therapy modalities.

Session Rate: $120/ 55 minutes

QUOTE I LOVE

“A day spent without the sight or sound of beauty, the contemplation of mystery, or the search of truth is a poverty-stricken day; and a succession of such days is fatal to human life.”

-Lewis Mumford-

Connect With Us

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