Meet Danielle Weiss
MY THERAPEUTIC APPROACH
My therapeutic style is founded in mindfulness and body-based therapy. Mindfulness-based therapy means shining awareness on difficult emotions, and learning to sit with emotional pain instead of constantly living life in reaction to it. Then using techniques from somatic therapy, we explore where emotions are stored in the physical body and use insights from your body to release unhelpful patterns and restore wellbeing.
I founded Mindful Healing Boulder as a space for this kind of growth and healing. I use a two-pronged approach: 1) clean out and heal old emotional wounds and patterns from the root, while also 2) learning new skills to manifest what you want right now. In action, this looks like delving into difficult emotions and exploring where they stem from, while also practicing tools in session to use in your daily life to start feeling happy, purposeful, and fulfilled.
I view the therapeutic process as a co-creative process in which together we discover what is most healing for you.
All of my work is grounded in this core belief: we are each here in this world to do our healing work – and as we each do our own healing work we do our part to heal the world. Come join me on this mission and find the wholeness, fulfillment, and transformation that you are yearning for.
ABOUT MY OFFERINGS
For either Adults or Adolescents :
Work one-on-one with me to develop a supportive therapeutic relationship to work through deep-seeded limiting beliefs, relationship difficulties, anxieties, life transitions, and other mental health concerns.
Session Rate: $125 / hour
Manifest the life you truly desire! Get the accountability, support, and skills you need to reach your goals and live the life of your dreams.
Session Rate: $150 / 75 Minutes
Experience a one-on-one private, custom tailored yoga session with hands-on assists to deepen your practice.
Session Rate: $100 / hour
QUOTE I LOVE
“You are not the drop in the ocean, but the ocean in the drop.”