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Below is my raw, unedited journal entry that I wrote to help me process the feelings that came up for me during my son’s first day of remote learning. At the time, the feelings were ungrounded, [...]

On Reenacting the Past  When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. [...]

On Love, Belonging, and Attachment. The lens of attachment therapy offers up a timeless wisdom—that every person wants to love, to be loved and to belong. That we are injured in relationship and [...]

You probably have developed your own visioning processes over the years. We encourage you, as you reflect on the past decade, to consider this: Nowhere in the course of modern life are we given [...]

THE DRAMA TRIANGLE Is it “take your unfinished business to work” day again? Have you ever noticed how someone’s unfinished personal business can follow that person to work? While some of us [...]

“We all in some way will come to terms with our lives. And the beauty and the sorrow in our own journey.” – Cheryl Strayed Need some accountability, partner? A lot of practitioners come to [...]

“When we communicate feelings, we are vulnerable, and people around us are not always well-trained and sensitive to listen to feelings without taking them personally or explaining them away [...]