Emotional Honesty

“When we communicate feelings, we are vulnerable, and people around us are not always well-trained and sensitive to listen to feelings without taking them personally or explaining them away [...]

A Safe Container

Providing a Safe Container for Holistic Practitioners In psychotherapy, the term “safe container” refers to an environment where individuals or group members can feel safe to be themselves and [...]

We Saved You A Seat

Its 2:15 on a Thursday afternoon, we take our seats in a small office in central Boulder. The room is bright, clean and the sun pours in through the west-facing windows. Someone draws the shades [...]